Warm Lighting Basics You Should Know

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Warm lighting feels natural to us in the evenings and promotes relaxation. As part of our natural human circadian rhythm, warm light seems to relax us and help us wind down for the day, and get ready for sleep. While cool lighting helps us be alert and energetic for performing tasks, cool lighting in our evening spaces may interfere with our inner clock.

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Original Article Source Credits: The Spruce , https://www.thespruce.com/

Article Written By: Bill Lewis

Original Article Posted on : 08/19/19

Link to Original Article: https://www.thespruce.com/warm-lighting-2175144